Race Results
George Nugent Buffington 3rd AG
George Nugent Buffington 3rd AG at the Holiday Classic 10k in Clearwater, FL. This is on the same course at the previous IM 70.3 run and the bridge is a killer. George clicked off 7:06 pace en route to the podium, and that is a smokin' fast time considering the climbs over the bridge. Check out the Garmin file at http://connect.garmin.com/activity/134936297#.TuzEY6uaGdI.facebook
Joe Donahue 3rd at USATF 10-mile Championship
Check the Garmin here
http://connect.garmin.com/activity/133978665#.TuT_GdSIqI5.facebook
Joe finished 17th overall at the NJ Championships in Mercer County Park on December 11th. We think he may finally be through racing for 2011.....but we are not sure. Let's see what he does in 2012! Great season Joe D!
Joe Donahue 3rd at Born to Run 5-miler!
Joe D. continued his great running performances last week by whoopin' up on the 20-somethings by running 5:45 miles after Turkey Day. He cruised to a 28:43 finish, nearly 2-minutes ahead of the next age grouper and sandwiched between two 20' somethings ahead and five behind him. Joe has the USA Track and Field 10-mile Championships in December before he calls an end to the 2011 season.

Thanksgiving Turkey Toss
Blaik was impressive in his first Turkey Toss. Thanks to Therapeutic Fitness, Karen Flagg, and Roger Faulkenbury for putting on a great event! Great job to Loretta Hoffman for winning the women's toss and Peter Wright for placing 3rd in the men's competition.
O'Donnell 2nd at NJ State Cyclecross Championships
Jesse O'Donnell placed 2nd in the Cat 4 Men's NJ Cyclecross Championship. Earlier this fall Jesse qualified for the ITU Long Course Triathlon World Championships with his 4th place age group finish at the USAT Championships in Myrtle Beach, SC. Jesse has proven he is more then just a runner, more than a triahtlete, he is a serious force in the cycling world too.
Laughlin 4:01 at Philly Marathon
23 year old Michelle Laughlin has had one busy season. She graduate from Georgetown in May of 2010, got a job, finished Ironman Coeur D'Alene, and ran 4:01 at the Philadelphia Marathon. She is all ready signed up for IM #2 in 2012!
Donahue and Slavinski Earn USAT 70.3 National Championships!
Joe Donahue earned his first career USAT National Championship in October with a 4:19 performance at the USAT Long Course (70.3) National Championship in Myrtle Beach, SC. He not only won the 45-49 age group, but he finished 3rd overall. This was less than one month after finishing 14th at the Ironman 70.3 World Championships and a fitting end to a tremendous season.
Dave Slavinski finished 2nd overall and won his 3rd age group USAT Age Group National Championship of the 2011 season and 4th title overall. It was his first 70.3 title and followed the 2010 Ironman 70.3 age group World Championship he earned. Slavinski posted the 2nd fastest time on the day with a 4:07 two weeks after fiishing wiht a bronze medal at the ITU Duathlon World Championships in Gijon, Spain.
